Agoge Academy provides intense training environments for wrestlers to learn how to control their body’s human stress response, tap into their reservoir of resolve and resiliency, and develop their own warrior mentality. Agoge Academy wrestlers are physically and mentally prepared to compete at the highest levels and achieve their loftiest goals.
Coach Demetri, Agoge Academy owner & head coach, served over 20 years in the United States Navy and led highly technical teams at the tactical, operational, and strategic levels. Coach Demetri also has over 20 years of experience coaching wrestling. From coaching wrestlers at Virginia's storied Great Bridge Wrestling program to coaching multiple state champions in Maryland, Coach Demetri has refined his coaching techniques over two decades and brings intensity and a Warrior Mindset to Agoge Academy. Utilizing the principles and lessons learned from his Navy and coaching careers, Coach Demetri has developed a system that teaches wrestlers how to train like a WARRIOR so they can Battle like a CHAMPION!